I'm trying to get healthier because I want to be around for my eight-year-old son for a long time, and because I want to be strong and healthy for a long time. I want to avoid, as much as possible, the shitty last decade both my parents went through. A …
Rhabdomyolysis Update (And Lessons You Can Learn From What I Did Wrong)
How A Healthy Man Ended Up In The Hospital -- My Mistakes:
I hike and do martial arts training regularly, and consider myself in reasonably good shape. However, on Monday I started an exercise program with a local Crossfit affiliate, Team Crossfit.
This was an intense workout, but I've done intense …
Tagged as: Exercise
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