Creating A Mindset Shift Regarding GLP-1 Medication

This is part two of my deeper dive into weight-centric thinking and GLP-1 use. This article looks at the connection between weight and diabetes stigma…

Feb 25 • Megrette Fletcher (She/Her)

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De-centering Weight For GLP-1 RA Users

It's time to take a deeper dive into the possible conflict between weight-inclusive care and GLP-1. Weight stigma, and shifting from fixing to healing.

Feb 16 • Megrette Fletcher (She/Her)

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January 2026

Gina Forster, podcaster and author of Within Reach.

A recording from Megrette Fletcher (She/Her)'s live video

Published on No Weight Loss Required • Jan 14

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Can you be weight-inclusive and help clients on a GLP-1?

This month I am sharing some thoughts about weight inclusive care and GLP-1, a new CPE program, links to recent articles, and why my revised GLP-1…

Jan 11 • Megrette Fletcher (She/Her)

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Within Reach

Join my Substack Live with Gina Forster, podcaster and author of Within Reach.

Jan 6 • Megrette Fletcher (She/Her)

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December 2025

Could GLP-1 Actually Make You Eat More?

It's time to understand insulin resistance, what it is and isn’t, and spoiler alert: it’s not "just" what you eat.

Dec 11, 2025 • Megrette Fletcher (She/Her)

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November 2025

5 things a weight-inclusive dietitian does that will surprise you

Why see a dietitian? It's time to stop your confusion and check out five comparison, some weight inclusive resources, and two professional educational…

Nov 1, 2025 • Megrette Fletcher (She/Her)

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October 2025

Who Gives You Permission?

If you are feeling controlled by your diet, join me and explore how to get back in charge of your eating. Explore what is happening in this fall, and…

Oct 15, 2025 • Megrette Fletcher (She/Her)

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How Mindful Eating Rewires Your Relationship with Food

The trap of restriction is real and mindful eating can help. New research shows an impressive 46% improvement. So dust off what you know about mindful…

Oct 2, 2025 • Megrette Fletcher (She/Her)

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September 2025

Being Weight-inclusive In The GLP-1 Era

Explore common protein misconceptions when taking GLP-1 medication, yummy breakfast ideas & CME opportunities for medical providers, RNs, pharmacists…

Sep 15, 2025 • Megrette Fletcher (She/Her)

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“What's The Best Way To Tell Yourself No”

Explore why replacing self-criticism with compassionate curiosity makes change possible. Yummy, gluten free high protein cracker recipes, and CEU…

Sep 1, 2025 • Megrette Fletcher (She/Her)

August 2025

David Vs Goliath: Weight-inclusive RD vs Diet Culture

The odds for this match aren't great, but here is why I'm willing to fight for a weight-inclusive approach and pose deeper questions about GLP-1…

Aug 15, 2025 • Megrette Fletcher (She/Her)

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