Sleep Personality Analyzer
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This article was co-authored by wikiHow staff writer, Caroline Heiderscheit. Caroline Heiderscheit is a Staff Writer for wikiHow living in Santa Monica, CA. She has two years of experience working in content, including a year of editing work for first-time novelists. Caroline graduated from Stanford University in 2018 with degrees in American Studies and Creative Writing.
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Does your sleeping style hint at your personality? From the fetal curl to the starfish, your nightly pose may reveal more than you think. It's often a subconscious reflection of your moods and how you face the world. Pick your go-to position to uncover your unique "sleep personality."
How to Sleep Better
Sometimes, no matter how tired you are, you just can't seem to get a good night's rest. A restless night can leave you feeling groggy, irritable, and unfocused the next day. The good news is, by making a few simple changes to your routine, you can set yourself up for a better night's sleep.
- How to Sleep Better
- How to Get Quality Sleep
- How to Have a Good Night's Sleep
- How to Sleep Longer
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How to Fall Asleep when You Can't
Your mind and body need rest to recharge, and a good night's sleep is the foundation for a healthy, happy life. So why wait? Start taking steps toward better rest and better days! Curious what your sleeping position says about you? Get answers above.
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Medical Disclaimer
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.
