Mindy Palmer

Mindy Palmer is a health writer, recipe developer, and holistic health coach based in Austin, TX.

She's passionate about nutrition and loves creating content to inspire others to live healthier lives. When she's not writing or playing in the kitchen she enjoys yoga and outdoor adventures. You can connect with her on her website.

Areas of Expertise:

Holistic health coach

Recipe developer

Health & wellness copywriting

Content development

Blog posts

Get Your Greens With This Quick & Easy Green Hummus

Calling all hummus lovers. Looking to liven things up? Then you'll want to try this green hummus. This fresh take on the classic blends traditional hummus...

Mar 10 2026
Post by Mindy Palmer
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Feel the Love With This Delicious Dairy-Free Beet Panna Cotta

Looking for a festive Valentine’s Day dessert that loves you back? Then you’ll want to try this beet panna cotta. It's packed with ingredients that nourish...

Feb 10 2026
Post by Mindy Palmer
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Chocolate Pistachio Shortbread Cookies for a Healthy Holiday Treat

Craving a holiday treat that feels decadent but aligns with your clean lifestyle? These chocolate pistachio shortbread cookies strike the perfect balance. They’re rich and buttery,...

Dec 17 2025
Post by Mindy Palmer
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This Butternut Squash Apple Casserole Makes the Perfect Holiday Side

Your Thanksgiving spread just got cleaner. This butternut squash casserole is a healthy spin on traditional holiday dishes. Mashed butternut squash sits on a bed of...

Nov 14 2025
Post by Mindy Palmer
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Healthy Starbucks Copycat Recipes: 3 Cozy Drinks You’ll Love

Wish you could skip the Starbucks line (and the sugar crash) and enjoy your favorite lattes at home? These healthy Starbucks copycat recipes let you do...

Oct 03 2025
Post by Mindy Palmer
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Erewhon Smoothie Dupes: 3 Clean Copycats of Popular Recipes

Meet the viral wellness trend that’s lighting up social media: Erewhon smoothies. These vibrant, nutrient-packed drinks hail from the LA-based grocery chain Erewhon. And thanks to...

Aug 13 2025
Post by Mindy Palmer
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Cauliflower Potato Salad: A Clean Twist on the Summer Classic

Love the taste of potato salad, but not what it does to your blood sugar? Then you’ll want to try this Cauliflower Potato Salad. This clean...

Jun 27 2025
Post by Mindy Palmer
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Treat Yourself to These Raspberry Lemonade Electrolyte Popsicles

Looking for a clean summer treat to hydrate and cool off? Then you need to try these Raspberry Lemonade Electrolyte Popsicles.  Made with fresh fruit, coconut...

May 30 2025
Post by Mindy Palmer
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Pineapple Margarita Mocktail: Your New Clean Summer Drink

This pineapple margarita mocktail proves you can still enjoy happy hour and live clean. Made with fresh pineapple, tangy lime juice, and citrusy cilantro, this mocktail...

May 01 2025
Post by Mindy Palmer
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Fall in Love With This Magnesium Coconut Water Mocktail Recipe

Move over glass of wine—there’s a new way to toast to love this Valentine’s Day!  This magnesium coconut water mocktail is loaded with ingredients to help...

Feb 05 2025
Post by Mindy Palmer
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