Weekly Flex Podcast | Patryk Piekarczyk | Substack

Weekly Flex Podcast

Weekly Workouts Combining Functional Strength and Fitness For Everyday Dudes.

LATEST

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1:23

We're Opening A Gym

1:23

We're Opening A Gym

Wolfpack Combat Academy Opening

Feb 11 • Patryk Piekarczyk

3:53

January Jolt: Enrichment

Reading 10 pages daily is the only requirement.

Dec 31, 2025 • Patryk Piekarczyk

3:40

January Jolt: Empowerment

Pillar II Empowerment

Dec 30, 2025 • Patryk Piekarczyk

6:18

January Jolt: Nourishment Pillar

Drop any questions about the nourishment pillar or the challenge in general in the comments below.

Dec 30, 2025 • Patryk Piekarczyk

40:15

Meaning Through Motion

Live Session with Jordan

Mar 27, 2025 • Patryk Piekarczyk and Jordan B. Goldstein

3:39

Why You're Not Progressing

General Adaptation Syndrome

Mar 7, 2025 • Patryk Piekarczyk

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