Reality Glitch
You are not alone. Depersonalization-Derealization Disorder is real and treatable.
Depersonalization-Derealization Disorder (DPDR)
Reality Glitch initiative is a social media campaign promoting mental health awareness, specifically DPDR, among high school students and youth.
Millions experience DPDR, yet few recognize the name. Understanding is the first step toward visibility, language, and support.
DPDR are experiences that disrupt how a person feels about themselves and their reality, leading to feelings of detachment or emotional numbness. While these experiences can be very distressing, they are real, acknowledged, and more common than many think.
What Do We Do At Reality Glitch?
Establish Risk Factors
Depersonalization/Derealization Disorder (DPDR) affects millions, yet it often goes unrecognized. We promote awareness, understanding, and support for those experiencing DPDR, helping people put words to what they feel and reminding them they are not alone. Learn more about DPDR on our website.
Establish Protective Factors
We help people experiencing Depersonalization/Derealization Disorder (DPDR) learn coping strategies that are professionally approved and supportive.
Awareness Activities
We will continue hosting fun and engaging activities that help promote understanding and awareness of Depersonalization/Derealization Disorder (DPDR).
Conduct Interviews with Professionals
We have conducted interviews with professionals, such as Dr. Raman Purighalla, Ms. Julie Evans, and so on!
Inspirational Quotes
We all have rough days—sometimes a daily dose of inspirational quotes is all it takes to keep going. Check out our Instagram page for more!
Engage Schools to Promote Mental Health
We focused our efforts on schools, Depersonalization/Derealization Disorder (DPDR) can significantly affect students, raising awareness among both educators and students.
Reality Glitch 