Reflections

Reflections 101💡

Ten relatable thoughts to reflect upon.

May 24, 2025 • Sanuj Thomas

10

2

5

December 2024

A Rollercoaster of a Year🤯

Substack, writing, life, cancer and career.

Dec 31, 2024 • Sanuj Thomas

6

5

1

October 2024

A Drug Free Nasal Spray that Blocks Bacteria and Viruses!

A Promising 'Non-Drug' to Prevent Infections.

Oct 6, 2024 • Sanuj Thomas

8

1

2

September 2024

Adversity and Providence

How adversity brought resilience, prayers, hope and a family reunion.

Sep 29, 2024 • Sanuj Thomas

12

18

3

August 2024

The Luxury that is Insulin 💉

The challenges of prescribing insulin in low and middle income countries.

Aug 11, 2024 • Sanuj Thomas

16

5

6

Don't Fight Change, Adapt to It

Accept the thing you cannot change which is change itself.

Aug 4, 2024 • Sanuj Thomas

18

3

5

July 2024

Beware the Flu!

An explainer on the flu season, prevention and home remedies.

Jul 28, 2024 • Sanuj Thomas

16

3

The Centre of Attention

How babies draw public attention to their parents.

Jul 21, 2024 • Sanuj Thomas

15

5

2

My COVID - 19 Story: A Tale of Despair and Hope 👨🏻‍⚕️

Musings from a frontline COVID warrior👨🏻‍⚕️

Jul 14, 2024 • Sanuj Thomas

17

2

3

The Psychology of Money: Book Review #1📕

Learn about the emotions guiding wealth creation in an unconventional yet appealing way.

Jul 7, 2024 • Sanuj Thomas

16

6

2

June 2024

Who needs the sunshine vitamin? 🌞

Latest updates on the testing of Vitamin D and its consumption.

Jun 30, 2024 • Sanuj Thomas

17

1

Build Your Emergency Fund💰

Why you need it, how to store it and when to use it - a detailed guide on emergency funds

Jun 23, 2024 • Sanuj Thomas

24

11