Are you ready to take your life or career to the next level? My personalized 1-on-1 coaching provides a powerful, results-driven approach to help you achieve your most ambitious goals. Through tailored sessions, I offer expert guidance, actionable strategies, and unwavering support that empowers you to overcome challenges and accelerate your success.

Why Work Together?

• Expert Guidance: I bring a wealth of knowledge and experience to help you navigate both personal and professional growth.
• Customized Approach: No two individuals are alike. Together, we’ll create a plan specifically designed to align with your unique strengths, challenges, and aspirations.
• Accountability & Motivation: I’ll keep you focused, motivated, and accountable as you make tangible progress towards your goals.
• Confidence & Clarity: Gain the clarity you need to make informed decisions and the confidence to move forward with purpose.
• Transformative Results: Whether you’re looking to enhance your leadership skills, build better habits, or overcome limiting beliefs, our work will deliver real, lasting change.

Take the first step towards transformation—let’s work together to unlock your full potential and turn your vision into reality.

I’m Amanda — and I’m living proof that you can rebuild, reset, and rise.

I’m a wellness coach, registered yoga and meditation teacher, fitness professional, and psychology student with a passion for holistic healing and transformation.

But more importantly — I’m a widow, a mom, and a woman who’s been through hell and came back stronger.

After losing both my mom and my husband to suicide and navigating years of trauma, burnout, and loss, I hit my breaking point.

I knew I couldn’t keep living in survival mode. That's when I met some people who drastically changed the trajectory of my life. They taught me to turn inward, rebuild my nervous system from the inside out, set healthy boundaries and expectations, and we created sustainable tools for emotional healing, mental clarity, and physical resilience.

That’s how the 30-Day Resilience Blueprint was born — not just from science and training, but from lived experience and real, soul-deep healing.

Now, I help people like you reconnect with their bodies, regulate their nervous systems, and finally feel like themselves again.

If you’re tired of pouring from an empty cup — I see you.

You don’t need to hustle your way to or earn healing. You just need a safe place to begin.

Let’s rebuild together.