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10 things I've learned in my first year as a therapist
10 of my favorite things I've learned this year seeing clients who have changed me for the better.
Jan 1
•
Erica Tello
3
2
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Writing & creating for yourself or for others
Maybe not all writing is meant to be shared.
Apr 14, 2025
•
Erica Tello
4
Loneliness is more than a "bad feeling"
The relationship between mental health challenges and loneliness.
Apr 8, 2025
•
Erica Tello
6
Talking feelings, nurturing creativity and reminding ourselves to take care
It’s April!
Apr 1, 2025
•
Erica Tello
6
4
2
07: Navigating the holidays
Resources & events for caring for your mental health over the holidays + weekly feels.
Nov 22, 2024
•
Erica Tello
5
1
06: Taking care
Taking care of ourselves and each other in the midst of the unknown & heavy feelings
Nov 11, 2024
•
Erica Tello
3
05: "in progress"
On being in progress and healing our identities as "creatives."
May 8, 2024
•
Erica Tello
1
04: surrending
some life updates and enjoying the springtime
Apr 17, 2023
•
Erica Tello
1
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In Progress
A space to create genuine conversation on mental health and creativity, share resources and build community.
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