The Work of Rest
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A Time of Clarity
Hello hello from the depths of a change.
Jan 29
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Root + Rest with Morgan Engels
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Micro Moments
I was recently listening to a talk with Deb Dana about her practices with something called Polyvagal Theory.
Jun 5, 2024
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Root + Rest with Morgan Engels
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Transforming Times
I was recently reading a poem by Theodore Roethke. In it I found certain lines that jumped out:
Apr 3, 2024
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Root + Rest with Morgan Engels
How to Open Your Heart: by Jeff Foster
“Do not try to open your heart.
Jan 31, 2024
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Root + Rest with Morgan Engels
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Plenty of Time - now with working links!
My apologies for the non-functional links on the last post.
Sep 7, 2023
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Root + Rest with Morgan Engels
Plenty of Time - Corrected links - my apologies!
4 Weeks
Sep 7, 2023
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Root + Rest with Morgan Engels
A story about being lost.
In these times where it seems like uncertainty is ironically a more common sensation - shouldn't uncertainly be wispy and visit quickly?
Aug 23, 2023
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Root + Rest with Morgan Engels
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Receiving is doing.
From the lens of a yoga teacher that has forever been known as the “oh, her classes are really slow” teacher - I’ve quietly and often been interested in…
May 16, 2023
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Root + Rest with Morgan Engels
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The Work of Rest
Exploring how the art of slowing down requires strength.
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