Liane’s Substack

The Transformative Power of Kundalini Yoga & The Wisdom of Meditation as Medicine

I have been reading Meditation as Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa, MD, and it has deepened not only my…

Feb 18, 2025 • Liane Benedict

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April 2024

GRATITUDE FOR SISTERHOOD

Recently I was reflecting on the incredible group of women who've come into my life over the past few years.

Apr 10, 2024 • Liane Benedict

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February 2024

Remembering...

The contractions are getting stronger.

Feb 8, 2024 • Liane Benedict

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December 2023