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WELCOME TO Hot For Health

Hi! I’m Bri.

I started my health and wellness journey in 2017 when I first became sick while I was studying for the LSAT. I saw several doctors and after no real diagnosis, they chalked it up to be Lyme disease all while giving me no guidance on how to get better. Terrified and alone on this journey, I took it upon myself and started filling my days researching on how to heal. Ever since then, I have submerged myself into the health and wellness space and have made it my entire life. My health is my number one priority above everything. If I am not healthy, I cannot be the best mother, fiancée or attorney that I strive to be. On top of my physical wellness journey, I have been on a self healing journey for as long as I can remember in terms of healing my childhood trauma. I will take you through all things health and wellness mentally, physically, and spiritually that l’ve been doing for 15+ years. I’m so excited that you’ve landed here. I walked in this space so you can run.

About me

Hi, I’m Abby

Hey everyone! I’m Abby and I’m excited to share this new chapter in my life with you. I’ve struggled majority of my life with body dysmorphia – and more recently, post partum depression. Choosing fitness, self care, and mental health helped me heal and grow stronger. Becoming a mom shifted my perspective, and my daughter inspires me to embrace self acceptance and show her the power of self love. I believe self care is essential- because when you look good, you feel good!

I also love beauty and current trends, not out of pressure, but because they’re fun and another way to express confidence.

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