Hi, I’m Fran: a Non-Diet Nutritionist and Recipe Developer based in Ontario,Canada. I take the over complicated world of wellness and make it more approachable for real life. I’ve done it all and found myself very burnt out after trying to keep up with the world of wellness. Making peace with food, letting go of the negative chatter and feeling good are the priorities here. 

Despite my years of culinary experience, I post recipes for real life. Quick and clever combos to make weeknight dinners fun and less stressful as well as tips and tricks to make your kitchen more fun and functional. Whether you are feeding yourself or a family of picky eaters, I'm sure there is something for everyone. 

With this newsletter I aim to provide you with a taste of what my one on one support looks like: an ongoing conversation of practical tips, recipes, inspirations and deeper reflections to help you feel better in and away from the kitchen. 

I’m really excited to interview some of my favorite folks: creatives and professionals to see how they make mealtimes work day to day. Learning from others is always so inspiring

Thank you so much for coming by

Why subscribe?

Get access to weekly newsletters that feature:

• Monthly Recipes: made just for you!

• Meal planning and prepping resources

• Feeding Families: Tips to stay motivated and inspired to feed littles 

• Exclusive resources: guides, grids and reflections to make life easier & find peace with food 

• Body Image Support

• Navigating the wellness world: What works for me and how I vet the latest trends 

• Planet Fran: monthly inspirations and musings, things that pique my interest books, podcasts, products etc. 

• Interviews: Talking to creatives and professionals, seeing how they find the balance and make it work in the kitchen. 

• A taste of what it’s like work with me  (at a fraction of the cost)

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.