Notes from Demetria.
There is only one relationship that matters most.
How you do one is how you do many.
Sequences are everywhere.
Patterns are energy-efficient pathways.
It all starts in the subconscious.
Repetition, repetition, repetition — and repeat.
The narratives we talk about are the ones we live out.
All you know is all you know.
Once you know undoing becomes less likely.
I won’t sell my disbelief.
Disbelief doesn’t sell.
Love will always win.
Love is more action less emotion
I am not my willpower.
Willpower only goes as far as you throw it.
There’s no settling in silence.
Relationships are only as hard as you believe them to be.
A new narrative can always be supported in the subconscious mind
where all narratives live.
Sharing growth, love and lessons through written and spoken words.
Creating self hypnosis to support the mind. I know what it's like to struggle with supportive thoughts. But,through hypnosis and studying the subconscious mind, I've learned how important how important it is to train your mind to support you. You have to program your mind before you need it so when the moment comes, you're ready.
My aim is for my mindset to be grounded in Truth ( capital T), not just positive thinking or popular opinion.
“Finally, brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about these things that are excellent and worthy of praise.” Phillipians 4:8
Here, educate yourself (Lilo & Stitch reference)
Hypnosis is an altered state of consciousness which lies between alpha and delta brain wave. It is generally brought about with the use of a combination in concentration,relaxation,suggestion and expectation. - Paula Aurana
Hypnosis is meditation with a goal - Grace Smith



