Hey there 👋 I’m Kaya, your friendly nutrition heretic.
Unpacking topics beyond face value. Playing devil’s advocate. Exploring heretical, controversial concepts that are fundamentally true. Creating awareness of unpopular nutrition research.
We are living in the nutritional upside-down
Through my own health journey, I was forced to accept that many of the concepts reinforced in mainstream and alternative health and nutrition spheres alike are divorced from objective, physiological reality.
My goal here is to:
Poke holes in generally accepted opinions of what’s “healthy” or “unhealthy,” without the reliance on preconceived notions and dogmas
Ask uncomfortable questions
Get to the root of issues
Present the big picture
Ask “why,” until there are no more “whys” to ask
Peel back all the layers of the so-called ideological onions
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Medical Disclaimer
The information contained here is for educational and entertainment purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professionals with any questions you may have regarding your health or medical condition.
