Finding Ease with Veronica

Grounding and Safety through the Root Chakra

Plus, a new 30-minute restorative yoga practice

Jan 28 • Veronica A. Wells

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December 2025

Abundance Without Reciprocity Isn’t Abundance

The Six of Pentacles, the serviceberry, and how we spend our energy

Dec 30, 2025 • Veronica A. Wells

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1

A Year-End Exhale

Letting go of 2025

Dec 3, 2025 • Veronica A. Wells

2

October 2025

The Season of Grieving

How do you hold space for yourself to grieve?

Oct 30, 2025 • Veronica A. Wells

2

Listening Inward: Body–Spirit Communication

There’s a well-known phrase: “The spirit is willing, but the flesh is weak.” I’ve often thought about this with my yoga practice.

Oct 1, 2025 • Veronica A. Wells

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2

September 2025

Freedom Is a Practice

Finding freedom in the body, the breath, and the present moment

Sep 4, 2025 • Veronica A. Wells

1

July 2025

Coming Home to Yourself

How your first chakra connects to feeling at home in your body

Jul 26, 2025 • Veronica A. Wells

2

1

April 2025

The Magic of Amusement

Join me on Sunday (5/4) for "Playing with Back Bends"!

Apr 28, 2025 • Veronica A. Wells

March 2025

Your Aura and You

Creating energetic boundaries to protect your space

Mar 31, 2025 • Veronica A. Wells

1

February 2025

When the Stress Escalates

Rebuilding trust in my body after a recent medical emergency

Feb 26, 2025 • Veronica A. Wells

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4

1

January 2025

Finding Ease with Adult Congenital Heart Disease

How do you connect with your heart?

Jan 28, 2025 • Veronica A. Wells

1

December 2024

Moving at the Speed of Trust

How are you moving through this holiday season?

Dec 30, 2024 • Veronica A. Wells

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