Finding Ease with Veronica
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Grounding and Safety through the Root Chakra
Plus, a new 30-minute restorative yoga practice
Jan 28
•
Veronica A. Wells
3
Abundance Without Reciprocity Isn’t Abundance
The Six of Pentacles, the serviceberry, and how we spend our energy
Dec 30, 2025
•
Veronica A. Wells
2
1
A Year-End Exhale
Letting go of 2025
Dec 3, 2025
•
Veronica A. Wells
2
Most Popular
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Finding Ease While Moving Across the Country
Aug 18, 2023
•
Veronica A. Wells
4
Finding Ease During Your Healing Journey
Oct 8, 2023
•
Veronica A. Wells
4
What is yoga?
Feb 21, 2023
•
Veronica A. Wells
4
2
Finding Ease with Radical Self-Love
Jan 29, 2024
•
Veronica A. Wells
3
4
Listening Inward: Body–Spirit Communication
Oct 1, 2025
•
Veronica A. Wells
3
2
Finding Ease with my Hispanic Identity
Sep 29, 2023
•
Veronica A. Wells
1
4
1
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The Season of Grieving
How do you hold space for yourself to grieve?
Oct 30, 2025
•
Veronica A. Wells
2
Listening Inward: Body–Spirit Communication
There’s a well-known phrase: “The spirit is willing, but the flesh is weak.” I’ve often thought about this with my yoga practice.
Oct 1, 2025
•
Veronica A. Wells
3
2
Freedom Is a Practice
Finding freedom in the body, the breath, and the present moment
Sep 4, 2025
•
Veronica A. Wells
1
Coming Home to Yourself
How your first chakra connects to feeling at home in your body
Jul 26, 2025
•
Veronica A. Wells
2
1
The Magic of Amusement
Join me on Sunday (5/4) for "Playing with Back Bends"!
Apr 28, 2025
•
Veronica A. Wells
Your Aura and You
Creating energetic boundaries to protect your space
Mar 31, 2025
•
Veronica A. Wells
1
When the Stress Escalates
Rebuilding trust in my body after a recent medical emergency
Feb 26, 2025
•
Veronica A. Wells
1
4
1
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Finding Ease with Veronica
Exploring ways to find ease through yoga and intuition.
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