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To Marry or Not to Marry
A midlife reckoning with love, safety, and self-authority
Jan 28
•
Catt Sadler
18
7
2
Now That the Booze is Gone
I wasn’t an alcoholic. I was just a woman doing her best — until I decided I deserved better.
Oct 23, 2025
•
Catt Sadler
24
8
3
The How
Becoming the architect of your beautiful life
Mar 10
•
Catt Sadler
9
3
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150 Days Sober
Jan 16
•
Catt Sadler
33
2
1
My Facelift: Every Detail, Every Dollar, Every Truth
Dec 8, 2025
•
Catt Sadler
21
5
1
Now That the Booze is Gone
Oct 23, 2025
•
Catt Sadler
24
8
3
The Scariest Place to Be Is Exactly Where You Were Last Year
Jan 7
•
Catt Sadler
15
6
Nothing Was Wrong With Me
Dec 22, 2025
•
Catt Sadler
12
1
I Thought This Was Love
Feb 18
•
Catt Sadler
11
2
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Six Things That Surprised Me About 200 Days Without Alcohol
Notes from an experiment in not numbing.
Mar 7
•
Catt Sadler
29
15
3
My Father Told Me I Looked Pretty in Yellow
And I spent thirty years learning what that meant
Feb 28
•
Catt Sadler
11
1
Introducing the "It's Giving Me Life" List
A running collection of the rituals, products, and small obsessions currently shaping my days
Feb 23
•
Catt Sadler
12
15
1
I Thought This Was Love
On chemistry, chaos, and the dangerous stories we tell ourselves
Feb 18
•
Catt Sadler
11
2
The Audacity to Become Someone New
On identity, energy, and the invisible architecture of a beautiful life
Feb 16
•
Catt Sadler
10
8
175 Days In
What changed when alcohol stopped being the main character
Feb 9
•
Catt Sadler
18
11
This Is What It Feels Like to Be Alive Right Now
Living in the upside down
Feb 6
•
Catt Sadler
16
9
1
The Quiet Ways We Betray Ourselves
Why self-love begins with keeping your word to yourself
Jan 24
•
Catt Sadler
14
12
1
150 Days Sober
I almost didn't tell you this
Jan 16
•
Catt Sadler
33
2
1
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SUBSTANTIAL
Writer. Broadcaster. Explorer of the human experience. Notes on growth, beauty, and becoming - from the inside out.
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