Tired of not seeing results?

Brad V

Whether its my online coaching skills delivering real time results

OR

My own Personal guides to achieving a lean bulk

I’m here to help you achieve your exact goal

Excellent Results

4.9

Client Feedback

Top Coach

What Is Online Coaching with Brad?

Online coaching with Brad is a personalised approach built around you and your weekly schedule to achieving your fitness goals.

Real People, Real Results

Whether you’re looking to build muscle, shed fat, sculpt discipline or take your physique to that next level, here’s what you can expect

Bonus Resources

· Nutritional Mastery Guide (PDF): Learn about different diet phases and what to expect nutritionally throughout the programme.

· Shopping Guide (PDF): My own practical list of ideas to streamline your grocery shopping.

· Meal Plan Options (PDF): My own proven ideas for cutting, lean bulking, or bulking phases.

· Private Coaching Group Access: Join an exclusive community for ongoing motivation, support, and guidance from like-minded individuals.

Lifestyle Optimisation

· Lifestyle Coaching: Build better disciplined habits, optimise your sleep, and manage stress for sustainable, long-term success.

· Personalised Welcome Package: A comprehensive guide to kickstart your journey and show you exactly what to expect.

Coaching and Support

· 1x Weekly Video Call: A one-on-one call with me to review progress, troubleshoot challenges, set new goals, and catch up. (Ultimate)

· 24/7 Daily Support: Instant feedback, adjustments, and guidance whenever you need it through WhatsApp.

· Weekly Check-Ins: Regular check-ins to evaluate progress, make adjustments, and keep you on trac

Training and Nutrition

· Customised Workout Plan: Tailored to your exact fitness goals and schedule, adjusted weekly for optimal results.

· In-Depth Form Analysis: Submit workout videos for detailed feedback to perfect your technique and prevent injuries. (Ultimate)

· Meal Plans: A large in-app library of meal plans tailored to your calorie needs and food preferences, complete with cooking videos and ingredient lists.

· Meal Tracking: Easily log and track your meals with the in-app tracker for accuracy and accountabilit

OR

My Personal Lean Bulking Guides: Built from Experience, Designed for Results

These are not just any fitness guides—they are the exact strategies I used to achieve my own transformation. After a year spending my free time and effort, I have crafted these guides with my heart and soul to provide you with everything you need for a successful lean bulk.

How it works

So how does online coaching work?

Initial Consultation & Client Analysi

We’ll begin with a one-on-one video chat and an in-depth client analysis form after this to give a good understanding on who you areyour goals, fitness level, lifestyle, and preferences. This step ensures your plan is fully tailored to you.

Personalised Plan & Welcome Package

Based on your analysis, I’ll create a customised workout programme and meal plan sculpted to your unique goals. You’ll also receive a personalized welcome package, including bonus PDFs like the Nutritional Mastery Guide, Shopping Guide, and Meal Plan Ideas to help you hit the ground running.

Ongoing Support and Guidance

Through weekly video calls/form analysis (Premium), Constant check-ins, and 24/7 WhatsApp support, I’ll guide you every step of the way. Together, we’ll adjust your plan, tackle challenges, and ensure you stay motivated and disciplined through the process.

Track Your Progress

Using my coaching app, you’ll log your workouts, track meals, and monitor progress—all kept in one convenient place.

Achieve Your Transformation

This isn’t just about short-term results. With disciplined habits, optimised lifestyle strategies, and consistent effort, you’ll achieve a transformation that lasts long after the programme ends.

Client Results & Testimonials

Arran

Andrew

Ben

Cal

Cammy

Chris

Dylan

Harry

Scott

Nath

Nat

Mikey

Matty

Rowan

Rory

Kai

Derryn

Laim Black

Rach

Liam B

Choose Your Programme

My bespoke coaching combines a personal approach with the structure and accountability needed to achieve lasting results. Unlike a single personal training session, online coaching provides continuous support, tailored plans, and guidance every step of the way.

While traditional personal trainers charge £40-£65 per session, adding up to over £300/month, my coaching offers unmatched value with ongoing accountability and constant expert advice designed to transform your fitness journey.