Rest

Bad Bunny, Surfing, and the Practice of Ease

Relaxed attention is the most radical thing you can practice right now

Feb 11 • Tasha Schumann

13:37

The Pulse of Growth | A Guided Meditation

A powerful, imaginal practice for syncing your growth with life’s flow.

Oct 15, 2025 • Tasha Schumann

19:33

Where Does Meaning Live? | A Guided Meditation

Or, Why Did the Piano Cross the Road?

Sep 16, 2025 • Tasha Schumann

16:16

The Roots & Branches of Connection

A guided meditation on belonging, ancestry, and interconnection

Jul 27, 2025 • Tasha Schumann

26:18

Touching Earth & Sky

A sky-gazing meditation to practice under the trees

Jun 20, 2025 • Tasha Schumann

26:22

The Ecology of You

Listen now | A guided meditation to explore who you are when spaciousness becomes the teacher

Jun 12, 2025 • Tasha Schumann

24:30

Opening to Spontaneous Creativity

Listen now | A guided meditation for opening to expressive flow

May 21, 2025 • Tasha Schumann

17:57

Let It Burn, Let It Be

A Meditation for Liberating Anger Without Taming It

Mar 23, 2025 • Tasha Schumann

16:56

Hooray! You Contain Multitudes...Now What?

A meditation for holding contradictions without breaking

Feb 20, 2025 • Tasha Schumann

12:27

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