Meditating Mango

Meditating Mango

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mindfulness

i thought peace meant being calm
The first thing they canceled was meditation.
Feb 14 • ava.phoenix 🥭
Forest fairies, skinny dipping, lobsters by the fire, and everything society considers “dangerous”
It’s 4am.
Oct 5, 2025 • ava.phoenix 🥭
the art of grabbing your dream by the face
true face of a dream
Jul 28, 2025 • ava.phoenix 🥭
What happens when dreams fail?
or what's next after a dream comes true?
Jul 6, 2025 • ava.phoenix 🥭
Learning the severity of my restlessness
when i am in the mountains
Jun 28, 2025 • ava.phoenix 🥭
What if food changes more than our body?
& the diet that actually makes sense
Jun 22, 2025 • ava.phoenix 🥭
The intimacy of struggling together
you don’t have to be scared around angry ppl anymore
May 31, 2025 • ava.phoenix 🥭
The fat black bee travels 60 miles to see me
a farewell to my apartment
May 10, 2025 • ava.phoenix 🥭
What a broomstick taught me about self-love
— is it stupid how happy buying this broom made me?
Apr 12, 2025 • ava.phoenix 🥭
16 exercises of mindful breathing
& how I use them to meditate
Apr 6, 2025 • ava.phoenix 🥭
I keep forgetting to enjoy the bath water
the sound of love
Feb 5, 2025 • ava.phoenix 🥭
The seed of stress is planted earlier than you think
When I came back to the States I was shocked to see my cousins Jujube & Peach.
Dec 14, 2024 • ava.phoenix 🥭
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