Those of us who have experienced this terrible tragedy truly understand. None of us need to suffer alone. Together we help each other.

We help individuals support each other, at the time of their loss and in the months and years that follow. We aim to provide safe, confidential environments where people can share their experiences and feelings, giving and gaining support from each other.

Local & Virtual Groups

By entering your postcode or local town, you can locate your nearest peer to peer support group. We offer both face to face and virtual support groups. Our group facilitators have also been bereaved by suicide, so you will be met with understanding.

Phone Support

Our supportline is run by trained volunteers personally impacted by suicide. While we’re not a counselling service and can’t provide support for wider mental health or social care needs, we’re here to listen and support your grief journey. Due to demand, call duration is limited for support at scale. 

Email Support

Some people find it easier to write down their thoughts and feelings or ask for information when it might be difficult to pick up a phone. Like the Supportline, our Volunteers have experience of suicide bereavement.

Please contact email.support@uksobs.org

Online Forum

Our online community forum offers peer-to-peer support to those bereaved by suicide. Please click the image above to complete an application form to gain access to our forum. Forum applications will be approved within a couple of days. You must be over the age of 18 to access our forum.

Our latest news and events

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Up to date information on our news, events and what's happening.

  • International Survivors of Suicide Loss Day 2025

    International Survivors of Suicide Loss Day 2025

    International Survivors of Suicide Loss Day is one of the most meaningful dates in our calendar,...

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  • Grief Guides

    Grief Guides

    GRIEF GUIDES Survivors of Bereavement by Suicide has partnered with Grief Guides! We never forget...

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  • Daddy Blackbird Book

    Daddy Blackbird Book

    FINDING HOPE AFTER SUICIDE: THE STORY OF DADDY BLACKBIRD A deeply honest and moving story of grief,...

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  • Don’t Say the C Word

    Don’t Say the C Word

    Words shape lives. Help us end the use of "committed suicide."

    Every year, millions of people...

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  • Finding Comfort Through Flowers: Free Workshops for Those Grieving Suicide Loss

    Finding Comfort Through Flowers: Free Workshops for Those Grieving Suicide Loss

    Gayle knows firsthand how grief can change everything. After losing her...

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  • From a Living Room to a Lifeline: Leading Through Growth and Change

    From a Living Room to a Lifeline: Leading Through Growth and Change

    Last week was Small Charity Week and it gave me a moment to reflect not just on where we came from,...

    Read More
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Our latest resources

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Explore our help hub to discover helpful information and resources.

  • Produced by the Scottish Association for Mental Health. This guide will help you with the practical issues that need to be faced after a suicide, talk about some of the emotions you might be experiencing and suggest some places where you can get help. Visit website

  • First Hand is for anyone affected by witnessing a suicide, when they did not know the person who has died. This may be because you happened to be at a particular location, or because your job involves responding to these incidents. Visit website

  • Produced by the Department of Health, this is a resource for people bereaved by suicide and other sudden, traumatic death in England and Wales.

  • ‘Jeremy, my Father,’ is a film which attempts to navigate bereavement following suicide. Through animation, archival footage, and sound, director Miranda Peyton Jones guides us to the heart of her grief, love and loss. The voices of her family and her father’s music underscore this deeply personal, powerful, and poignant film.

  • This booklet was created by people who have also been bereaved by suicide. Inside, you’ll find reassurance as well as practical guidance and support. This resource is designed so you can download it and work through it at your own pace. 

     

  • After receiving funding from Rethink, SoBS and Papyrus teamed up to release a series of suicide myth busting videos produced by Brother Film. The videos are to raise awareness around the stigma of suicide and suicide bereavement, as well as to help answer myths related to suicide.

  • For all those whose life has been torn apart by an open verdict or suicide bereavement. I have recorded my experiences and reflections in this book hoping they will give you light, hope and comfort as you walk this lonely shore. Reach out towards the horizon and to the future which, if you allow it, will bring joy and new life.

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