Pause
pausestudio.com
pausestudio.com
Private infrared sauna, float therapy, cold plunge, cryotherapy, and IV drips designed to restore balance and improve performance.
Book Now
Book Now
Aescape Massage
Aescape Massage
Robotic massage experience tailored for tension release, muscle recovery, and movement optimization.
Guided Sauna Social Class
Guided Sauna Social Class
Pause is on Luma. Connect with them and attend their events.
Eudēmonia Summit – PAUSE10 for 10% off Standard Badges
Eudēmonia Summit – PAUSE10 for 10% off Standard Badges
Named for the Greek term for "well-being" or "human flourishing," Eudemonia is a 3-day health summit focused on preventative medicine, regenerative health, and science-based protocols. The event is anchored by three core pillars: physical health, mental health, and social wellness. Eudēmonia offers in-person access to more than 100 experts exploring the frontiers of human health and well-being. Mornings offer a range of star-studded workouts and restorative mindfulness practices, all led by leading instructors. Afternoons feature live, in-depth expert talks and conversations offering a holistic view of good health, with a focus on tools to optimize well-being and maximize longevity. Between sessions, attendees can explore the Exposōme, a comprehensive expo of the leading brands in functional and regenerative health. Join us for life well lived.
Studio Locations
Studio Locations
Find a Pause Studio near you and book wellness sessions designed for recovery, relaxation, and resilience.
Memberships | Packages | Gift Cards
Memberships | Packages | Gift Cards
Find a Pause Studio near you and book wellness sessions designed for recovery, relaxation, and resilience.
Own a Pause
Own a Pause
Own a modern wellness studio offering sauna, float, cold plunge, cryotherapy, and recovery services. Join a growing category with strong member demand.
Contact Us
Contact Us
Reach our team for booking assistance, memberships, partnerships, or general studio questions.
Things To Know for Your First Float Tank Experience
Things To Know for Your First Float Tank Experience
If you're going to try a float tank, read this first. Inside, everything you need to know before diving in.
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Website
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Email
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