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Tahoe City, CA
 

YOGA ROOM

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Testimonials
All teachers are so kind and in tune...

All teachers are so kind and in tune with their bodies. Great experience highly recommend.

-Xinyue Hong

So peaceful!

So peaceful! Loved the class.

-Casey Pope

Would return in a heartbeat!

Did 2 classes here: one sculpt flow and another was vinyasa. Both were great. The studio views are spectacular ā€” I wish I got a photo of the lake through the main window.

Would return in a heartbeat when Iā€™m next in Tahoe! Instructors were clearly experienced and educated on form and anatomy too.

-Gemma

 
 
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šŸ—“ļø This gathering will now take place on March 11th instead of March 4th! “With the power of mindfulness, we can become fully present to the unbearable beauty and the inevitable tragedy that comprise our human life.” šŸŖ· Join us on Wedn
"With the power of mindfulness, we can become fully present to the unbearable beauty and the inevitable tragedy that comprise our human life." šŸŖ· Join us on Wednesday, March 4th to discuss Buddhist teacher Jack Kornfield's book, No Time Li
In the face of the recent tragedies here in Tahoe/Truckee, we need each other more than ever. Come be held by your community in the face of grief, whether you’re experiencing the loss of a loved one, the end of a life chapter, or sadness and fe
It is believed that the effects of Abhyanga are similar to those received when one is saturated with love. šŸ’™šŸ’™ Abhyanga is a traditional Ayurvedic massage where a generous amount of warm, herb-infused oil is massaged from head to toe into the skin
On Wednesday Feb. 18, experience deep relaxation with yin yoga and acupuncture. šŸ§˜‍ Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, in
Check out our events for February here at the Yoga Room!šŸ’™ We have a busy month full of new and old offerings- yoga, acupuncture, massage, reiki, and EFT tapping are all on the schedule! āœØ Sign up for all events on the MINDBODY app, or via our webs
The power to regulate your nervous system is literally at your fingertips! āœ‹šŸ¼ EFT stands for Emotional Freedom Techniques, and is commonly known as tapping. It’s an easy, self-administered practice that promotes nervous system regulation. T
In these 30-minute energy clearing sessions, you will learn how to connect to your energy, how to identify where it might be stuck, distorted or depleted and how to restore and cultivate energetic balance. You will leave the session feeling more grou
 
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