My Good Brain
An Arts-Based Nonprofit Organization for Youth Mental Wellness
Bridging Psychology & Art
My Good Brain is an arts-based nonprofit focused on promoting mental wellness among school-aged youth.
Through the vehicle of art and play, we aim to teach children from a young age through adolescence how to practice healthy coping strategies for mental and emotional wellness.
“Art is as natural as sunshine and as vital as nourishment.”
— MaryAnn F. Kohl
News & Updates
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GLOW-UP YOUR HEART
This Valentine’s season, kids are invited to glow up from the inside out 💖
Through hands-on clay and positive affirmations, children will create a keepsake they can use at home to practice self-love and confidence. -
January First Friday Storytime and Book Signing with Jessica Javier
San Diego moms, this is the sweetest outing of the month: storytime, bunny crafts, toddler sensory play, and a special book signing with Jessica Javier. It’s free, family-friendly, and guaranteed to make your little ones smile.
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Little Sound Minds
An inclusive, sensory-friendly music & movement class for toddlers and young kids. Joyful, AAC-welcoming, and connection-focused.
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Mothers' Mental Health Circle: Exploring Emotions Through Art & Movement
Come join us on 10/18 at 10:30am-12pm for a relaxing and creative session where we explore art through movement, focusing on supporting mothers' mental health.
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EXTRA Little Mess Club October Date!
By popular demand, our Little Mess Club workshop has opened a Monday time slot on 10/20! Join us for a day of spooky fun!
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Halloween First Friday Art Walk
You are invited to the grand opening of My Good Brain’s Liberty Station creative studio! Join us for a night of spooky fun for all ages at the First Friday Art Walk on 10/3 from 6-8pm.
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MGB First Friday Art Walk - Hunters' Night Out: KPop Art Adventure
Step into a night of creativity, imagination, and fun at My Good Brain’s Creative Office in Liberty Station. Our September theme, Hunters’ Night Out: Kpop Art Adventure, invites kids, teens, and parents to explore a vibrant mix of art and Kpop-inspired excitement.
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ArtWalk Liberty Station
Join My Good Brain at ArtWalk Liberty Station on August 2–3, 2025 for free interactive art activities for kids and families! Save the date and come say hi—Saturday 10AM–6PM, Sunday 10AM–5PM.
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*NEW* Toddler Workshops in San Diego!
Join us at Pacific Highlands Ranch library this summer for our first toddler music x wellness workshops, Little Sound Minds!
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MGB x Clixo Art Activity Zone in Colma!
Join us at Colma on 7/12 from 11am-3pm for a fun afternoon of art and play with our Clixo toys for social-emotional learning! FREE Event for the whole family!
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4C's of Alameda Art Activity Booth
Join MGB at the upcoming Annual Children’s Fair hosted by the 4C’s of Alameda on 5/17 from 10am-1pm!
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Dia de los Niños Event at Colma!
Come by our MGB arts & crafts booth at Colma for the Dia de los Niños event on 4/30 from 4-6pm! Free event for the community!
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Tool Kit Program Signup
The Fall 2025-Spring 2026 Tool Kit Program application is now OPEN! Sign up today
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MGB Arts & Crafts Zone at Fremont Creates Grand Finale Event!
Join us on Sunday, April 27, at the Fremont Downtown Event Center, 3500 Capital Avenue.
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Our Impact 2024
Read the MGB Annual Impact Report for 2024 and see what we’ve accomplished in the past year!
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New Podcast Episode! MGB's My Good Mind
Check out My Good Brain’s latest project, the My Good Mind Podcast! Co-hosted by MGB Volunteers
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Sunday Art Club: Watch on YouTube!
Did you hear? Sunday Art Club is now on YouTube! Watch our latest Sunday Art Club and create your own artwork. Subscribe to our YouTube Page to get alerts on the next new episode!
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Resources
Free resources for children’s mental wellness
Blog
Affirmations and speaking kindly to ourselves may seem difficult at times, but they’re beneficial to our well-being. Let’s see how affirmations can help us and those around us.
When a teenager exhibits irritability or reactivity, are these characteristics “just a phase”? Or are there underlying factors that require a wider discussion?
Having a close friend in class makes everything better — complicated lectures feel lighter, group projects less stressful, and school lunches more fun. Thus, when the school year starts and your bestie’s not in your class anymore, it’s totally normal to feel a little sad, a bit anxious, or maybe even kind of... lost.
But here’s the truth: This isn’t the end of your friendship. It’s just a new chapter.
Back-to-school can be a difficult transition for kids and parents alike. Let’s take a look at some activities that aide in this new change that prompt creativity and emotional regulation!
Make a donation.
Change happens when people and communities work together. Donate generously to help us reach more children in California who need better resources for mental health.

