The Hybrid Letter

The Hybrid Letter

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How LifeTime built a new hybrid race from the ground up
Wes Robertson, the driving force behind the LifeTime Games, brings an educator’s grounding and a coach’s precision to a rapidly evolving hybrid-fitness…
 • Alex Shabo and Judd Legum
How Kat locks in
Kat Fahsbender is quickly becoming one of the most unmistakable forces in the sport, breaking into the regional elite rankings with a dominant solo win…
 • Judd Legum and Alex Shabo
How Elli Stenfors learned to love to suffer
Elli Stenfors is a physiotherapist, coach, and athlete who has been carving out space at the front of the women’s field with steady, understated…
 • Alex Shabo and Judd Legum
Chaos is the course: How Dylan Miraglia wins hybrid’s wildest events
Athlete, dad, husband, and firefighter, Dylan Miraglia is built for moments when everything is uncertain and the margin for error disappears.
 • Alex Shabo and Judd Legum
From aesthetics to speed: Gabrielle Nikora-Baker’s Hyrox breakthrough
A former bodybuilder turned Hyrox competitor, Gabrielle Nikora-Baker has quickly become one of the sport’s fastest-rising athletes.
 • Judd Legum
Coaching the Mind
Sarah Vanier Geiger on the psychology of performance and the art of sustainable training
 • Alex Shabo and Judd Legum
How Cole Learn Learned to Be Elite
Cole Learn wasn’t supposed to run 55:30 in Boston — at least not yet.
 • Alex Shabo and Judd Legum
The Hybrid Letter
The Hybrid Letter
Hyrox, Deka, and hybrid racing. A newsletter for strength and endurance athletes — and anyone who wants to become one.
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The Hybrid Letter

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