The Department of Aliveness, by Dr. Alex Lovell

The Department of Aliveness, by Dr. Alex Lovell

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Evidence of Joy

Sometimes happiness arrives already framed
READ THE LATEST
Ambition Without Hunger
A case for contentment that doesn’t kill your drive.
 • Alexander Lovell, PhD
You Were Never a Rough Draft
A leaf. A shiver. A reminder: you don’t have to earn aliveness.
 • Alexander Lovell, PhD
The Anchor Pack
INTERNAL MEMORANDUM
 • Alexander Lovell, PhD
Before You Make It Mean Something
What grief, strangers, and saved essays reminded me: don’t perform the lesson, touch what’s true.
 • Alexander Lovell, PhD
A Coke, a Cape, and a Breath I Didn’t Earn
A barber, a Coke, and one hour where I refused the “just get through it” script, and let myself be held anyway.
 • Alexander Lovell, PhD
Let It Be Smaller Than You Want
No redemption arc. Just the handrails that make this week bearable.
 • Alexander Lovell, PhD
The Cost of a Good Yes
Not burnout. Not boundaries. Just the grief of what quietly slips away.
 • Alexander Lovell, PhD
Apparently it’s February.
February’s theme: kind firmness. Permission included.
 • Alexander Lovell, PhD
Living Room Invitation - February 2026
For our Paid Members
 • Alexander Lovell, PhD
The Department of Aliveness, by Dr. Alex Lovell
The Department of Aliveness, by Dr. Alex Lovell
A made-up Department for people who are done being projects.
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The Department of Aliveness, by Dr. Alex Lovell

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