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A Hard Truth
something not a lot of powerlifters, bodybuilders or athletes want to hear
Jul 24, 2025
•
Jack Wilkie
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The truth about being great
"Jack of all trades, master of none"
Jul 7, 2025
•
Jack Wilkie
2
Commercial Gym Powerlifting
Optimising training with slippery bars and wobbly benches
Jul 1, 2025
•
Jack Wilkie
1
Strength training and lawn care
the subtle similarities between you and the grass
Feb 10, 2025
•
Jack Wilkie
3
Intensity is a skill
the difference between something feeling hard and being hard
Apr 17, 2023
•
Jack Wilkie
2
Is Cardio Killing Your Gainz?
or are you just lazy...
Apr 10, 2023
•
Jack Wilkie
4
1
The Biggest contributing factor to success
C O N S I S T E N C Y
Apr 3, 2023
•
Jack Wilkie
4
Ass to Grass ?
how low do you actually need to squat?
Mar 28, 2023
•
Jack Wilkie
2
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