Wellness With Dara
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Wellness With Dara *
Health & Wellness Coaching
Compassionate, Collaborative coaching that meets you exactly where you are, helping you build realistic habits for lasting change. Book a Free discovery call to learn more. Currently offering virtual one-on-one and group coaching programs.
Your Journey to Wellness
Small, realistic habits lead to the most sustainable and meaningful change
Hi I’m Dara
Hello!I’m a board certified health coach with the National Board of Health and Wellness . I also have a Master’s in Psychology with over 20 years of experience in Social Work. My approach is compassionate and collaborative, using motivational interviewing to help clients build long term sustainable life style changes.
Your reset starts here!
Services
Comprehensive consulting for organizations for navigating building communication skills in the workplace.
One-on-one virtual coaching is designed to help you move faster toward your goals, with clear evidenced based strategies.
Includes team building, community exercises, workbooks and live coaching.
