
Based Wellness started as a solo nutrition practice and quickly transformed into a multidisciplinary wellness center. Voted #1 for Holistic Wellness, in Syracuse, NY, we are passionate about health, happiness, and inspired living.
We are dedicated to supporting our clients in feeling their very best, both inside and out, by offering personalized services tailored to your unique needs. With a holistic and evidence-based approach, we equip you with the knowledge and tools to build a solid foundation for your own well based life.
Personalized services available at Based Wellness include nutrition consults, esthetics services, massage therapy, sounds baths and yoga. We are proud to carry Eminence Organic Skincare and were the first Eminence Organic Certified Green Spa in the Syracuse, NY area. In addition to skincare, we also offer a selection of unique personal care products, wellness products, and gift items.
We love helping you choose the perfect products for your wellness journey and seeing the positive impact they have on your life. We’re here to support you—whether it’s through one-on-one services or by providing the tools to take home.
We hope to see you soon!
– The Based Wellness Team

