The tpizhadze's Podcast

New Year's is Coming Up, A New Beginning, a fresh start, and New Year's resolutions that you will probably not follow through on. People can barely get past February before quitting on their New Year resolutions. Let's Talk About Why you don't follow through 

Hi, welcome to the Art and Health Podcast Artsy Heartsy Episode 5  
I'm your host, Tamara, and I have much to discuss.
We all hate bullying of any kind. When we were young, our parents would tell us that ignoring the bullying would make them stop, but as we got older, we realized that our bullies would up the anti if we "ignored" them and make it worse.

In this episode, we will be exploring the topics of fear, failure, and rejection. These are everyday experiences that we all face at some point in our lives, which can be challenging to navigate. However, we can grow and develop into stronger individuals by understanding these experiences and learning how to cope with them. So, let's dive into these topics and discover strategies for overcoming our fears, failures, and rejections.

My name is Tamara, and I am an artist. I'm an Illustrator for children's books; I've animated shorts and designed several websites. This Episode talks about being social and how isolation can affect your physical health. Follow me for Health TIPS, podcasts, videos, Facts of Life, and Art tips.

My name is Tamara, and I am an artist. I'm an Illustrator for children's books; I've animated shorts and designed several websites. This Episode talks about how burnout can happen and ways to prevent it. Follow me for Health TIPS, podcasts, videos, Facts of Life, and Art tips.

My name is Tamara, and I am an artist. I'm an Illustrator for children's books; I've animated shorts and designed several websites. A few years ago, I had a health scare and had to go to the hospital. It was a huge wake-up call. I focused So much on my work that I forgot to care for Myself.
 I got so into taking care of myself I started takingnutrition courses, and I received my coaching certificate, so now I can work as a health coach.