Huggers: Panic Attack Relief

Anxiety Relief & CBT Tools

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Learn & Grow Dive into 20 comprehensive lessons about anxiety, exploring its causes and practical solutions to empower your journey to emotional well-being. Instant Calm Access tools to manage panic attacks and reduce stress in the moment, helping you reclaim peace when you need it most. Guided Support Practice expert-designed breathing and visualization exercises to bring balance and serenity to your daily life. Personal Connection Chat with Hugg, your AI companion, who provides tailored guidance, encouragement, and support whenever you need it. Mindful Journaling Reflect on your thoughts and feelings with an elegantly designed journaling feature, perfect for self-discovery and mindfulness. Collect & Connect Engage in calming activities, unlock adorable Huggers, and track your progress toward a happier, more peaceful you. Exclusive Features Enjoy premium tools, guided exercises, and an elevated experience tailored to your needs. Huggers is more than just an app—it’s your partner in cultivating calm, resilience, and emotional well-being. Whether you’re seeking relief, relaxation, or guidance, Huggers is here to guide and support you every step of the way. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    5 Ratings

New update

Version 1.0.5

The developer, Etienne Dupuis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Financial Info
    • Contact Info
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Etienne Dupuis
  • Size
    • 33.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © 2025 Huggers
  • Privacy Policy

    • More by Etienne Dupuis