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Dear Rehab Shane, We Made It
Dear Rehab Shane,
Mar 6
•
Shane Willbanks
10
2
1
A Dozen Things I Wish Someone Had Told Me About Sobriety—Part 3
The things I thought meant I was failing (but didn’t).
Feb 27
•
Shane Willbanks
8
2
1
Someone Loved the Version of Me I Hated
When your past walks back into your life.
Feb 20
•
Shane Willbanks
13
2
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A Dozen Things I Wish Someone Had Told Me About Sobriety
Dec 30, 2025
•
Shane Willbanks
230
61
19
A Dozen Things I Wish Someone Had Told Me About Sobriety—Part 2
Jan 24
•
Shane Willbanks
23
9
1
The Box of 64 Crayons and the Picture We’re Still Coloring
Nov 4, 2025
•
Shane Willbanks
17
7
2
The Law of Diminishing Returns (And Why Recovery Flips It)
Sep 26, 2025
•
Shane Willbanks
16
1
1
Moderation: The Infamous Third Door
Aug 9, 2025
•
Shane Willbanks
15
4
4
Someone Loved the Version of Me I Hated
Feb 20
•
Shane Willbanks
13
2
Latest
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Discussions
I Have to Stick to What I Know, Not What I Fear
Confessions of a Retired Future-Tripper
Feb 13
•
Shane Willbanks
11
2
How to Set a Boundary (and Have It Actually Stick)
Early boundaries are a mess.
Feb 6
•
Shane Willbanks
8
5
A Dozen Things I Wish Someone Had Told Me About Sobriety—Part 2
Reframes that saved me from quitting.
Jan 24
•
Shane Willbanks
23
9
1
The God I Ran From Didn't Exist
“Get a Higher Power.”
Jan 14
•
Shane Willbanks
13
4
A Dozen Things I Wish Someone Had Told Me About Sobriety
If you’re new to sobriety, welcome.
Dec 30, 2025
•
Shane Willbanks
230
61
19
Gratitude > Grasping & Grumbling
(Or: How I Learned to Stop Being a Human Complaint Factory and Actually Enjoy My Life)
Dec 1, 2025
•
Shane Willbanks
12
3
The Last Pour
The One When You're DONE
Nov 20, 2025
•
Shane Willbanks
15
5
1
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