Ryan Mc Laughlin
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Closing the Triangle
Interpreting the Contact Phase of the Drop Jump
Mar 3
•
Ryan Mc Laughlin
3
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There Is No Best Practice Without Context
And context isn't optional
Feb 11
•
Ryan Mc Laughlin
2
Two Common CMJ Force–Time Trace Deficiencies
And What To Do About Them...
Feb 6
•
Ryan Mc Laughlin
11
Acceleration and Max Velocity Are Not the Same Physical Problem
In all forms of sprint training, we often talk about “speed” as if it’s a single quality.
Feb 1
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Ryan Mc Laughlin
6
1
Pillars I Cemented This Year
Reflections on Performance, Testing and Technology
Dec 30, 2025
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Ryan Mc Laughlin
3
A small experiment with the PCMJ
And a question it raised about how we test hockey players
Dec 16, 2025
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Ryan Mc Laughlin
4
A Conversation with Derek Hansen on Speed, Tendons, Technology and the Modern Athlete
Some guests arrive on VALDCast as experts you’ve admired from afar.
Dec 12, 2025
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Ryan Mc Laughlin
2
1
Rethinking Force Plates with Dr. Matt Jordan
A collection of 'aha' moments in a singular conversation
Dec 7, 2025
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Ryan Mc Laughlin
4
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