Weatherproof

Weatherproof

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77 Fruits
The Silent Burdens We Carry
Mar 5 • Weatherproof
The Heart Knows
Stress, Weathering, and the Practice of Restoration
Feb 26 • Weatherproof
Your Numbers, Your Heart
What Every Black Woman Needs to Know About Heart Health
Feb 19 • Weatherproof
Love Your Heart
Eat the DASH and Mediterranean Way
Feb 12 • Weatherproof
Movement is Medicine
Prevent Heart Disease one step at a time
Feb 5 • Weatherproof
Weatherproof turns 1!
Celebrating consistency, community, and the work of showing up every week
Jan 29 • Weatherproof
Weatherproof Against Cervical Cancer
It's preventable. It's treatable. But Black women are still dying at higher rates.
Jan 22 • Weatherproof
Service as Medicine: What MLK Knew About Community Health
Why showing up for others makes you healthier too
Jan 15 • Weatherproof
Rethink That Drink: Why You Should Consider a Dry or Damp January
The health benefits of questioning your relationship with alcohol
Jan 8 • Weatherproof
January Is for Rest, Not Resolutions
Skip the resolutions and embrace the rest
Jan 1 • Weatherproof
A Weatherproof Christmas
Quick tips for surviving (and maybe even thriving) today
Dec 25, 2025 • Weatherproof
Joy & Pain
Grief, love, and making it through the holidays
Dec 18, 2025 • Weatherproof
Weatherproof
Weatherproof
I am a family medicine physician and writer dedicated to closing the health gap for Black women through the dual power of medicine and storytelling. Here, knowledge, stories, and wellness intersect to make Black women weatherproof.
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Weatherproof

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