Recommended by Wild Arisings by Sandra Pawula
If you want to take charge of your life, you can learn a lot from life coach Evelyn Lim. She offers inspiration, insights, and practical methods for creating a more joyful, fulfilling, and meaningful life.
I've been following Maia Duerr's writing for more than a decade—I love the insights, inspiration, and strategies she shares that much. Maia encourages us to slow down, befriend ourselves, and connect with the world from a place of kindness and awareness—the cornerstones of a good life.
If you're struggling with trauma, I highly recommend Trauma to Strength. Leon shares his methods for overcoming trauma and building resilience in a profoundly caring voice. Having hit rock bottom, his story is triumphant and holds hope for all of us.
I love Bronce Rice’s emphasis on creating space within to discover your unique wellness equation rather than applying a cookie-cutter solution imposed from the outside. His writing is rooted in 25 years of experience as a psychotherapist, helping countless individuals explore their mental and emotional health and find their individual path to wellness.
Salwa writes so beautifully about the quiet work of becoming. Her clear and gentle words give you permission to breathe, rest, and accept yourself in the present moment, not later. She takes away the pressure you may feel to fix yourself because she assures you that you’re not broken.
Patricia Williams offers insights for deep healing from the inside out, sharing vulnerably on mental health, personal growth, and spirituality.
I especially appreciate Vicki's insights from her 20+ years in the world of clinical psychology, yoga, and trauma healing as someone who has been chronically dysregulated for most of my life. The practices she offers help to soothe my soul.
I especially enjoy B.R. Shenoy's travel adventures and nature photography. On top of that, she always has a thought-provoking question or incident to share.
When I think of Gary's writing, two words come to mind: authentic and soulful. Gary brings his beautiful heart to every single piece he writes about aging and years of Zen pursuits to his explorations of meditation. I can't recommend his writing highly enough.
I always feel deeply touched by Tanmeet's wisdom and her commitment to joy. Her in-depth knowledge, delivered in bite-size pieces, can help you feel better mentally, physically, and emotionally.
Suzanne Heyn will help you connect deeply with your soul and create health, happiness, and success in your unique way. I always gain new insights and feel supported when I read her pieces.
Tracy Mansolillo firmly believes that we all have the power to change. She shares the personal formula she developed to overcome a mysterious illness after her life changed overnight. I especially appreciate Tracy’s focus on mindfulness, resiliency, and a positive mindset.
