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You are Manufacturing Most of the Misery You Wish to Escape
Locus of Control, Self-determination, and Self-fulfilling Prophecy
Jan 14
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Adam PT
148
17
48
39:36
Abstinence vs Sobriety
Writer and recovery coach Adam PT on unmet needs and building a life that doesn't need escaping.
Published on In Contrast
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Feb 23
You'll Never Be Free If You Think Addiction Is The Problem
Addiction is escape from suffering and abstinence without change is just suffering without relief
Jan 30
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Adam PT
81
22
36
Most Popular
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Shrink Addiction Into Irrelevance
Sep 28, 2024
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Adam PT
200
52
57
The Problem Isn’t in Your Brain. It’s in How You Choose to Live.
Apr 27, 2025
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Adam PT
188
66
77
The Mechanics of Addiction
Jun 15, 2025
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Adam PT
121
49
54
Newly Sober? Good. Now Let's Cut the Bullshit.
Jun 1, 2025
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Adam PT
150
35
47
What I'd Say to Someone Who Wants to Quit Drinking Without Rehab or Groups
Aug 20, 2025
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Adam PT
108
47
47
The Power I Found in Losing Everything
Aug 9, 2024
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Adam PT
112
38
41
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It’s tricky, this sobriety stuff.
But it really doesn't need to be.
Dec 21, 2025
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Adam PT
48
24
13
My Parents Were Alcoholics. Did I Inherit It From Them?
The short answer is yes. But not in the way some might assume.
Oct 3, 2025
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Adam PT
76
38
35
51:54
Hard-Won Lessons from the Road Out of Addiction
Adam PT is a sobriety coach, writer, and founder of Rehabitus.
Published on In Contrast
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Sep 6, 2025
What I'd Say to Someone Who Wants to Quit Drinking Without Rehab or Groups
A Practical Guide to Helping Yourself on Your Own Terms
Aug 20, 2025
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Adam PT
108
47
47
Back to the Primitive
On Needs, Substitutes, and Real Fulfilment
Jul 27, 2025
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Adam PT
67
35
41
Omnia Vincit Amor II
A Personal Update
Jun 29, 2025
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Adam PT
53
43
14
The Mechanics of Addiction
A Practical Tool To Expose The Hidden Forces Driving Addictive Behaviour
Jun 15, 2025
•
Adam PT
121
49
54
Newly Sober? Good. Now Let's Cut the Bullshit.
Some Hard Truths for Getting Through
Jun 1, 2025
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Adam PT
150
35
47
The Problem Isn’t in Your Brain. It’s in How You Choose to Live.
Addiction, Agency, And Unmet Needs
Apr 27, 2025
•
Adam PT
188
66
77
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