Lesmills Spin
In Our Studio
Our Spin Studio has been UPGRADED!!
Stream Workouts On Demand.
You can now choose from a variety of LesMills™ programs including; SPIN, BODYPUMP™, BODYCOMBAT™, GRIT™ and so much more.
Whether you’re looking for Fitness Classes, High-Intensity Interval Training workouts or want explore the virtual reality world of LesMills™ THE TRIP, there is a wide range of fun and physical classes to suit all levels and abilities.
Tabitha Classes
Classes With Tabitha
High intensity interval training (HIIT)
Tuesdays 7am
Here you will do a mixture of full body exercises for different lengths of times and reps. A great way to get your heart rate up and get a sweat on while working on your full body.
Women Who Lift
Wednesdays 9am
Resistance based workouts to help encourage women to build confidence with weight training.
The class is also a great opportunity to meet new people with the same interests as you.
Limited spaces available. Non-members welcome.
Hyrox Classes
Hyrox with Scott
Take Your Fitness To New Levels
With it’s increased popularity of the new competitive training, we put you through your paces with a series of HYROX based exercises to get the heart pumping.
Whether you have a HYROX competition on the horizon, or just starting out and want to improve your fitness, this class will push the intensity in line with your current abilities.
Saturdays 7am
Duration: 1hr
Non-Members Welcome
Meet The Team
Featured Team Member
Zoe
Personal Trainer
Zoe is a coach who understands that fitness is about more than just the workouts – it’s about building confidence, breaking old habits and creating a lifestyle that feels good and lasts. She brings energy, empathy and a no-nonsense approach to every session, helping her clients discover their true strength both physically and mentally.
Her coaching is designed for real people with real lives, making fitness simple, enjoyable and sustainable. From building muscle to fat loss, Zoe specialises in guiding beginners and improvers through structured training and straightforward nutrition strategies that deliver results without overwhelm.
Specialisms
Strength training & conditioning for beginners & improvers
Confidence focused body transformations
Simple, sustainable nutrition plans