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I am never upset for the reason I think
On freezing, anger, and not finding my voice.
Mar 10
•
Dr. Dana Leigh Lyons, DTCM
31
30
4
The Spleen in Chinese Medicine
Our relationship to nourishment, separating useful from not useful
Mar 5
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Dr. Dana Leigh Lyons, DTCM
22
18
10
The web we’re weaving together
And how we choose to show up within it
Mar 4
•
Dr. Dana Leigh Lyons, DTCM
21
27
4
The architecture of body-mind-spirit in Chinese Medicine
A guided introduction to the organs
Feb 27
•
Dr. Dana Leigh Lyons, DTCM
26
21
9
What helps when attention feels scattered
A small daily practice that keeps me anchored
Feb 25
•
Dr. Dana Leigh Lyons, DTCM
34
21
6
Most Popular
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No unsolicited advice, please
Apr 27, 2024
•
Dr. Dana Leigh Lyons, DTCM
394
252
59
SoberStack™
Jun 25, 2023
•
Dr. Dana Leigh Lyons, DTCM
297
311
170
When we were monsters
Feb 14, 2024
•
Dr. Dana Leigh Lyons, DTCM
79
41
19
To the commenter who shamed me
Mar 14, 2024
•
Dr. Dana Leigh Lyons, DTCM
275
199
30
My Soulful Life
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I am never upset for the reason I think
On freezing, anger, and not finding my voice.
Mar 10
•
Dr. Dana Leigh Lyons, DTCM
31
30
4
I’m 6 years sober today
Cheers to craving what’s good for us
Feb 11
•
Dr. Dana Leigh Lyons, DTCM
88
68
9
You can find joy again, I promise
Plus: this month’s $100 giveaway winner!
Jan 22
•
Dr. Dana Leigh Lyons, DTCM
43
22
8
The Practice
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What helps when attention feels scattered
A small daily practice that keeps me anchored
Feb 25
•
Dr. Dana Leigh Lyons, DTCM
34
21
6
Traditional Chinese Medicine isn’t a trend
A S.P.A. collaboration on winter, water, and deeper lived practice
Feb 17
•
Dr. Dana Leigh Lyons, DTCM
35
14
10
What to eat this winter, according to Chinese Medicine
The Practice, Seasonal Eating & Living – Part 2
Jan 18
•
Dr. Dana Leigh Lyons, DTCM
30
10
7
Food & Body
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Link-Ups
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TCM Deep Dives
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SoberStack™
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PERFECT HUNGER™
Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
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