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My Top 10 Healthy Eating Tips
As a dietitian, I am naturally often asked questions about healthy eating. Check out my top 10 healthy eating tips to help support you in…
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10 Commonly Asked Questions About Plant-Based Eating
As a dietitian who focuses on plant-based nutrition, I am naturally often asked questions about plant-based eating- some more frequently than others. Check out the…
● About Me

Hi there! I’m Prab, a registered dietitian who blends traditional Punjabi flavours with approachable plant-based nutrition. Here, you’ll find simple vegan and vegetarian recipes inspired by Punjabi cuisine, along with practical, evidence-based nutrition tips and information.


