Nutrition

  • My Top 10 Healthy Eating Tips

    My Top 10 Healthy Eating Tips

    As a dietitian, I am naturally often asked questions about healthy eating. Check out my top 10 healthy eating tips to help support you in…

  • 10 Commonly Asked Questions About Plant-Based Eating

    10 Commonly Asked Questions About Plant-Based Eating

    As a dietitian who focuses on plant-based nutrition, I am naturally often asked questions about plant-based eating- some more frequently than others. Check out the…

About Me

Hi there! I’m Prab, a registered dietitian who blends traditional Punjabi flavours with approachable plant-based nutrition. Here, you’ll find simple vegan and vegetarian recipes inspired by Punjabi cuisine, along with practical, evidence-based nutrition tips and information.