Substacks recommended by Megrette Fletcher (She/Her)

Recommended by Megrette Fletcher (She/Her)

musings’s Substack

By musings while doing laundry

My personal Substack

Great writing that is full of honesty and hope.

- Megrette Fletcher (She/Her)

The Nutrition Tea Substack

By Shana Minei Spence

Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.

Enhance Black Women's Health Community

By Tomesha

A weekly reflection on what’s shaping Black women’s health, with context that’s often missing from the headlines.

We Need A Black Woman In Charge

By Zuri Stevens

From Michelle Obama to Oprah Winfrey to Rihanna to Beyoncé, when Black women are in charge, the world is a much better place. We need more Black women in charge.

Diana Reid

Registered Dietitian-Nutritionist, gut health expert, menopausal mama, neurodivergent know-how, Intuitive Eating coach. American expat living and working in Luxembourg.

Glorious Ordinary

By Valerie Spain

Letting go of who we think we are to realize who we really are.

Words can sing and paint a picture. Finding someone who can do both is a gift. Valerie is that person. She writes from her personal experience of having T1D, an eating disorder and 30 years of mindfulness practice to pointing to a greater truth.

- Megrette Fletcher (She/Her)

More to Hate

By Kate Manne

Misogyny and more

Flourish: A Newsletter for ADHD Women

By Kristen McClure

A newsletter for ADHD women learning to unmask, regulate, and trust themselves again.

Nutrition Needs Nuance

By Meg Bowman

Get rid of your diet to-do list and listen to your nervous system instead

Meg's work will help you move past sweeping statements to explore the nuance of nutrition information without the diet hype or fear-mongering.

- Megrette Fletcher (She/Her)

The Full Life

By Gretchen Wallace

Take care of yourself. Eat yummy food. By Gretchen Wallace MS, RD

Gretchen is a dietitian who helps you do more than nourish your body, but your whole being.

- Megrette Fletcher (She/Her)

Unstack Substack

By Kristi Keller 🇨🇦

I help fellow Substackers make the most of their time by unstacking all the back-end chores that come along with writing on this platform.

Almost Sated

By Kristi Koeter

Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.

Personal stories to help you step out of diet culture.

- Megrette Fletcher (She/Her)

Weight and Healthcare

By Ragen Chastain

Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.

IDEA Diabetes' Community

A place of connection and content for the IDEA Diabetes community

An inclusive space for people with prediabetes and diabetes!

- Megrette Fletcher (She/Her)

Megrette Fletcher

Megrette.com is for committed individuals seeking to step out of diet culture by nourishing their whole being.

Full But Not Finished : by Stefanie Michele

By Full But Not Finished by Stefanie Michele

Essays for people who “know better” but still feel stuck in old food and body habits. Written through the lens of nervous system science, parts work, and human experience. *Life after diets for deep thinkers and feelers*

Joyful + Nourishment

By Linn Thorstensson

A place for conversations & community around how we can build a joyful + nourishing relationship with food, eating and our bodies, learning to live free from Diet Culture with a compassionate heart. I'm glad you are here.

Body Image with Bri

By Brianna Campos

Body Liberation for All

By Dalia Kinsey

QTBIPOC (Queer, Trans, Black, Indigenous, and People of Color) centered holistic wellness. Your health. Your way. Inclusive health and wellness, as individual as you are.

Dalia is a talented writer and has great insights regarding how to find a balanced life. Dalia is truly an inclusive provider and weaves both personal and professional experiences into each post.

- Megrette Fletcher (She/Her)

The Fat Dispatch

By Amanda Martinez Beck

All things life, love, and happiness through a fat liberation lens

Master Your A1C

By Harriette Blye

To motivate, inspire, support, educate, entertain and be accountable about our diabetes.

Are you looking for information about diabetes from two women with lived experience? Then this is a good option!

- Megrette Fletcher (She/Her)

Inclusive Diabetes Care Substack

By Inclusive Diabetes Care: Untangling Stigma In Healthcare

IDC is a newsletter for committed people in healthcare who want to understand how stigma drives health inequity.

Ideal for individuals looking to untangle sigma in diabetes care.

- Megrette Fletcher (She/Her)

Athletic Pulse+

By Allen S David

Our publication is your go-to source for a healthy lifestyle. Whether you're a fitness enthusiast or someone looking to improve their overall well-being, we got you covered. Join us on the path to a vibrant and active lifestyle!

A weight-inclusive approach to health

- Megrette Fletcher (She/Her)

Something to Chew on

By Gisela Alvarez

A space dedicated to exploring, appreciating and celebrating the world of food and nutrition by Gisela Alvarez RDN, LDN. New issue available every other Thursday.

Fresh ideas to help you rediscover food and eating joy.

- Megrette Fletcher (She/Her)