Nir Eyal's Substack

📚 "I wish I read this book 10 years ago" - Steven Bartlett

🎉Beyond Belief is here

Mar 10 • Nir Eyal

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How I fixed My Relationship With My Mother

Learn This Powerful Technique To Improve Your Hardest Relationships

Mar 6 • Nir Eyal

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I Spent Decades Yo-Yo Dieting. Here's my mistake.

(Excerpt from my new book Beyond Belief)

Mar 5 • Nir Eyal

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The Dark Side Of Positive Thinking

Here’s something that surprised me when doing research for my upcoming book Beyond Belief:

Mar 4 • Nir Eyal

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The Invisible Barrier Costing You $20K/Year

(And what to do about it)

Mar 3 • Nir Eyal

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I Asked 887 People What’s Holding Them Back

Last month, I asked 887 high performers the following question:

Mar 2 • Nir Eyal

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January 2026

How to Know if You Should Quit — Or if You’re One Step from a Breakthrough

Almost everyone quits right before things start working. And they don’t even realize it.

Jan 20 • Nir Eyal

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🎯 The real reason you quit your goals

A 10-minute exercise (and an invite to the book club).

Jan 9 • Nir Eyal

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📖 A reader said this about Beyond Belief (and it made my day)

(and it made my day)

Jan 7 • Nir Eyal

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💌 You’re invited: Beyond Belief Book Club

(Limited Spots)

Jan 5 • Nir Eyal

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December 2025

The Case For Prayer, Even If You're an Atheist

On the science of hope and hopelessness

Published on Derek Thompson • Dec 18, 2025

July 2025

Unlock Your Potential With The Power Of Belief

Your beliefs are tools, not truths.

Jul 9, 2025 • Nir Eyal

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