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Regulating Our Nervous Systems During Times of Crisis
And my favorite Lentil Soup Recipe -- a hearty, nutritious, and inexpensive meal.
Jan 30
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Melissa M. Monroe
5
Acupuncture for Shingles and Post-Herpetic Neuralgia (PHN)
And a quick and easy breathing technique to reduce anxiety
Dec 1, 2025
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Melissa M. Monroe
2
Healing is not linear. Here's why. Don't give up during the dips and plateaus.
Plus a Halloween Fruit Plate Recipe!
Oct 30, 2025
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Melissa M. Monroe
7
2
3
Most Popular
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Thank You to My Paid Subscribers
Oct 31, 2023
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Melissa M. Monroe
2
LA Fires and AQI: What you need to know.
Jan 15, 2025
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Melissa M. Monroe
6
6
4
Healing is not linear. Here's why. Don't give up during the dips and plateaus.
Oct 30, 2025
•
Melissa M. Monroe
7
2
3
Mighty Melons and Other Foods for Staying Cool
Aug 21, 2025
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Melissa M. Monroe
6
2
1
Fall Into Health and Fitness
Sep 6, 2023
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Melissa M. Monroe
4
1
Fall Foods, Gua Sha Facials, and Non-Fiction Awards
Oct 28, 2023
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Melissa M. Monroe
4
3
1
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Labor Day Special on Micro and Nanoneedling Packages -- Lowest Price EVAH!
And why our packages include fruit stem cells, other serums AND light therapy. Sale prices until 11:59 PM on 9/1/25, but use the appointments at your…
Aug 29, 2025
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Melissa M. Monroe
2
2
Mighty Melons and Other Foods for Staying Cool
...and Microneedling Results for Hair Loss
Aug 21, 2025
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Melissa M. Monroe
6
2
1
How Does Acupuncture Work to Reduce Pain?
And thrilled to announce a second location at Live Well Chiropractic, Pilates & Acupuncture in Mid-City LA!
Jun 6, 2025
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Melissa M. Monroe
4
2
Trauma, Community, and Auricular Acupuncture
Plus a New High-Protein/High-Fiber Recipe and Sale on Microneedling Packages
Feb 27, 2025
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Melissa M. Monroe
3
1
LA Fires and AQI: What you need to know.
Mask Up!
Jan 15, 2025
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Melissa M. Monroe
6
6
4
Rest Easy and Enjoy Easy Shrimp and Cheese Grits
Winter is coming. And there's a lot going on at the moment. It's not just OK to rest, it's advisable.
Dec 4, 2024
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Melissa M. Monroe
3
2
1
Autumn Skin Care and a Celebration this Saturday, Nov. 2, 2024
Hosted by the lovely stylists and estheticians at BKS Salon in La Cañada, CA.
Nov 1, 2024
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Melissa M. Monroe
2
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Balanced Body, Mind & Soul
From the offices of Melissa M. Monroe, Ph.D., L.Ac, news and tips for maintaining your health— body, mind, and soul.
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Conversations with Love to Inspire Joyful Conscious Actions
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On writing and publishing with Anna Rollins
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Embracing the Full Catastrophe
Casey Mulligan Walsh
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Melissa's Book - Mom's Search for Meaning
Balanced Body, Mind & Soul
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