Meal Train® for Ashley Bell

Allergy or Dietary Restriction

Ashley follows a very healthy diet with a focus on organic, whole foods. Please keep these guidelines in mind if preparing meals: ✅ Preferred Ingredients: • Organic produce, meats, and dairy • Whole, unprocessed foods • Pasture-raised, grass-fed meats • Wild-caught seafood • Healthy fats (olive oil, avocado oil, coconut oil) • Whole grains (quinoa, brown rice, etc.) ❌ Avoid: • GMO ingredients • Processed or packaged foods • Artificial sweeteners, preservatives, and additives • Conventional meats or dairy (unless organic/grass-fed) • Refined sugars and flours