Archive - How to get your SHEET together

ADHD vs Food workshop closes today

The registration for my ADHD vs Food workshop closes today.

Mar 1 • Maggie Jon

February 2026

'Trying harder' makes your brain rebel harder (ADHD vs Food closes in 48 hours)

Just ‘trying harder’ to stick to healthy eating as an ADHDer is absolute bullcrap.

Feb 27 • Maggie Jon

Nudge: ADHD vs Food workshop (early bird ends today!)

Howdy beautiful people, just a quick reminder that the early bird price for my ADHD vs Food workshop ends today EOD!

Feb 24 • Maggie Jon

Why your ADHD brain gives up on healthy food within 3 days

And no, it is NOT because you’re broken, stupid or (avocado forbid) “lazy”.

Feb 20 • Maggie Jon

5 weird strategies to unfuck your ADHD brain

I’m pretty sure every ADHDer knows what I mean by that last part.

Feb 13 • Maggie Jon

Do you want to change your diet, or do you want to change your life?

I posted a TikTok video about this that helped at least one viewer, so I figured I’d share it with you lovely swearees too.

Feb 6 • Maggie Jon

January 2026

When you think you’re dying but nobody cares: hormonal changes, medical gaslighting, and ADHD

This one will be personal, because of course, my other shares never are.

Jan 30 • Maggie Jon

I am Leslie Knope, a late-diagnosed ADHD woman who became hyper-organized to survive

I watched Parks and Recreation years ago, before my diagnosis, and really liked the main character Leslie Knope back then.

Jan 23 • Maggie Jon

How to ruin your weight loss plans: start with your diet instead of exercise

I suspect I’ll get a bunch of comments saying “Your diet is much more important than exercise for weight loss”, based on this title alone.

Jan 16 • Maggie Jon

Exercise challenge signups close today 😬

Just a quickie today (talking about the email here, get your mind out of the gutter).

Jan 9 • Maggie Jon

About getting your SHEET together

Howdy and welcome to my Substack!

Jan 7 • Maggie Jon

Cardio Schmardio: To Hell With NY Resolutions (+ free exercise challenge)

Just to be clear: I don’t think that wanting to change is bad.

Jan 2 • Maggie Jon

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