Get back in control.
A free 10-minute plan for your next craving.
Plus a free 5-day course that shows you exactly what's driving your drinking and how to stop it.
You've always been able to overcome obstacles, outwork other people, and accomplish incredible things. So why is getting control of alcohol feeling so different? Why do you keep breaking promises to yourself and those you care about? Why do you keep waking up at 3am swearing next time will be different, only to find yourself pouring another drink at 5? And, most importantly, how do we take back control and drink as much or as little as we want?
What's included?
The Alcohol Reset Quickstart PDF — a 10-minute action plan for your next craving
5-Day Alcohol Reset Course (free) — five short videos walking you through the science-backed system that actually changes the pattern
Day 1: End the War Within — stop fighting yourself and start making actual progress
Day 2: Surface the Subconscious — uncover the hidden beliefs that are running your drinking on autopilot
Day 3: Bust the Alcohol Myth — debunk the lies that you don't realize you still believe about booze
Day 4: Embrace Empowering Beliefs — swap the beliefs that keep you stuck for ones that actually move you forward
Day 5: Build a Joyful Life — swap the beliefs that keep you stuck for ones that actually move you forward
Why I built this...
Jonathan Ball, ALP Certified Coach
I spent years doing the alcohol math, worrying about where my next drink was going to come from, numbing out, and wrecking my health until I found a system that actually worked — and now I help other high-performers do the same, without shame, labels, or 12-step meetings.
TESTIMONIALS
What clients are saying
"He taught me to empower myself with better beliefs."
I honestly feel I received more help from Jonathan Ball, in a short time, than I had from years with a therapist. I would recommend him if you are having any struggles with alcohol or other issues.
- Linda from FL
"A skilled guide through the highs and lows of life."
Jonathan provided tools and practices that I can implement in my day-to-day life, which have led to results in real time. I felt heard, seen and cared for in our sessions.
- Shannon from OH
"Like chatting with a friend who always has the right advice."
The no-nonsense methods used in his program take the guilt and shame out of it all… it's a more pragmatic approach that allows you to evaluate your 'whys' and make an informed decision moving forward. It's really empowering to be able to take those reigns back into my own hands and make choices that lead to the life I want.
- Sara from CA
"...shone lights on dark corners of my mind that I hadn’t thought to look at before."
We were able to get to the root of some of my preconceptions about how I view emotions, both within myself and others, and he has been able to help me change my relationship with alcohol.
- Josh from NC
"I felt incredibly comfortable, in a very short amount of time."
We’ve done some really interesting in-depth parts work which just by identifying and understanding why I’ve done something, unlocks it to the point where it melts away and is no longer an issue. It has really raised my overall confidence so much so, that we’re going to do another three months together.
- Chris from NY
"If you are open to coaching, I promise you it will transform your life."
I started approaching challenges and difficulties with curiosity rather than fear, challenging any preconceived ideas I had about other people, and noticed I began having more fun again. I attribute this not only to the exercises and processes that Jonathan taught me, but also to the person that he is: I immediately felt comfortable and at ease.
- Seb from Belgium
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