WildLife
CSCS, BlackBelt BJJ, M.A.T, SFG Strength/Performance. World Class Program Design
Email wildlifestrength@gmail.com for individualized programming. Tell me who you are, why this matters to you, most interesting person you have ever met, and we move from there...
Email wildlifestrength@gmail.com for individualized programming. Tell me who you are, why this matters to you, most interesting person you have ever met, and we move from there...
The True Chill: One Kettlebell and Your Body: Follow Along Training on Video
The True Chill: One Kettlebell and Your Body: Follow Along Training on Video
The True Chill
NYC to the End of the World: Bicycling to the Montauk Lighthouse with My Baby
NYC to the End of the World: Bicycling to the Montauk Lighthouse with My Baby
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Read My Thoughts on All Things Strength, Performance, Teaching, Learning, and Fighting
Read My Thoughts on All Things Strength, Performance, Teaching, Learning, and Fighting
CSCS, Jiu-Jitsu Black Belt, Masters in Teaching Simple, world class principles of strength and performance happening in weight rooms, living rooms, on the sides of hills, in kitchens, and in apartment complex parking lots all over the country. Click to read Wildlife Strength, Performance, and Literacy, by Alcides, a Substack publication. Launched 2 years ago.
Kettlebell Programming for Combat Athletes: Train Heroic Programs
Kettlebell Programming for Combat Athletes: Train Heroic Programs
Instagram
Instagram
Rediscovering Resilience: Unifying Literacy and Strength
Rediscovering Resilience: Unifying Literacy and Strength
The moment I read that out of an incredibly old selection of British literature in graduate school, I knew it would hold weight when I occupied a position in which I could help people. I had not yet begun Jiu-Jitsu nor was I using StrongFirst principles to train my combat athletes. At the time, I didn’t take anything but literature seriously. I had no idea that the meaning of these words would surface as a result of a global pandemic or that a unification of literacy and strength would help a community of athletes retain resilience on the field and achieve success in the classroom. As the pandemic disarmed the planet of its perceived conventional itinerary, structure, social gathering, and conception of the way we live(d), a new host of problems fractured the established manner of people’s approach to strength, education, and perseverance through devastating conflict.
Method Jiu Jitsu
Method Jiu Jitsu
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