Eat. Move. Rest.
We help you develop healthy habits that will sustain you for a lifetime!
Getting Started
Getting Started - Book Your Free Intro
Getting Started - Book Your Free Intro
Schedule Your No Sweat Intro! We will sit down and answer any questions you might have about who we are and how we train
Fitness
Adult Group Fitness - Learn More
Adult Group Fitness - Learn More
Adult Group Training is designed to help adults of all fitness levels build strength, improve conditioning, and move better over time. Classes include a mix of strength-only sessions and hybrid strength and conditioning workouts, all led by experienced coaches who cue proper form and offer modifications as needed. Training is challenging but approachable, with a supportive environment focused on consistency and long-term progress.
Youth Group Training - Learn More
Youth Group Training - Learn More
Youth Group Training at a CrossFit Gym is a specialized program designed for young individuals to improve fitness and athleticism in a safe and supportive environment. The program utilizes age-appropriate exercises and techniques to develop strength, endurance, coordination, and overall health. Experienced coaches lead the sessions, focusing on proper form and progression to help young athletes reach their full potential while instilling healthy lifestyle habits.
Private Training - Learn More
Private Training - Learn More
The Private Training program at our CrossFit Gym offers personalized one-on-one sessions with a certified trainer. This program focuses on tailoring workouts to individual goals and abilities, providing targeted guidance and support to maximize results. Whether you're a beginner looking to build a solid fitness foundation or an experienced athlete aiming to push your limits, our Private Training program is designed to help you achieve your fitness aspirations effectively and efficiently.
Nutrition
Book Your RX Nutrition Call
Book Your RX Nutrition Call
Healthy Recipes by Sara
Healthy Recipes by Sara
Recovery
Recovery Services - Book Now
Recovery Services - Book Now
Recovery
Website
Our Website
Our Website
RX|FIT is a premier CrossFit Gym in Port Washington, NY, offering Adult Group Training, Private Training, and Youth Group Training. Achieve your fitness goals with expert coaching, dynamic workouts, and a supportive community. Start your fitness journey today!
View on mobile
