Wellbeing Made Simple
Student-run podcast at McMaster University 🤍
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Instagram
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Email
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Spotify
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LinkedIn
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TikTok
Wellbeing Made Simple Application Form
Wellbeing Made Simple Application Form
Wellbeing Made Simple Instagram Takeover Form
Wellbeing Made Simple Instagram Takeover Form
Thank you so much for your interest in participating in a Wellbeing Made Simple Instagram Takeover! 💗 We’re inviting students and researchers who are passionate about women’s health and wellness to take over our page and share their work, lived experiences, or day-to-day routines. This is an opportunity to highlight research, personal perspectives, and practical wellbeing insights in an accessible and engaging way. Please fill out the form below to indicate your interest. We’ll reach out to arrange a suitable date and discuss details before your takeover. If you have any questions, feel free to email us at our co-presidents Nidhi (malhon6@mcmaster.ca) or Daniela (klobucad@mcmaster.ca).
Wellbeing Made Simple Podcast
Wellbeing Made Simple Podcast
Podcast · Wellbeing Made Simple · We are a student-run podcast at McMaster University, looking to raise awareness about the relationship between women's nutrition, gut health, and hormonal balance!
WellbeingMadeSimple | LinkedIn
WellbeingMadeSimple | LinkedIn
WellbeingMadeSimple | 15 followers on LinkedIn. Student-run podcast at McMaster University, raising awareness about the relationship between women's nutrition, gut heal | The Wellbeing Made Simple podcast sheds light on the crucial interplay between women's nutrition, gut health, and hormonal balance. Our goal is to equip women with the necessary tools and knowledge to make well-informed decisions about their nutrition, thereby enhancing their overall health. By tuning in, women gain access to practical insights that empower them to make informed choices regarding their nutrition, gut health, and hormonal balance, leading to an improved quality of life.
Wellbeing Made Simple TikTok
Wellbeing Made Simple TikTok
Wellbeing Made Simple Website
Wellbeing Made Simple Website
"You Ask, We Answer" – Share Your Questions with Wellbeing Made Simple!
"You Ask, We Answer" – Share Your Questions with Wellbeing Made Simple!
We want to hear from you! Do you have questions about well-being, self-care, mental health, or living a balanced life? This is your chance to ask us anything, and we’ll try our best to address your questions in an upcoming episode! Your submission is completely anonymous, so feel free to share openly. We’re excited to explore the topics that matter most to you.
Wellbeing Resource Hub
Gut Health Checklist
Document
Gut Health Checklist
Sleep Hygiene Infographic
Document
Sleep Hygiene Infographic
Exercise Log
Exercise Log
Life Sciences student finds her passion for podcasting about research - Faculty of Science - McMaster University
Life Sciences student finds her passion for podcasting about research - Faculty of Science - McMaster University
Kristina Trim persuaded Nidhi Malhotra to pursue her passion for championing women’s health through podcasting. Kristina’s a health sciences instructor who teaches Building Undergraduate Research Capacity. It’s an elective that’s open to all third and fourth-year Mac students. The course helps students discover what they truly love doing, says Kristina. As she tells her students, [...]Read More...
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