@wearesupiglow
Illuminate your journey of healing from within.
Flow & Glow
Flow & Glow
Flow & Glow is a live 60-minute nervous system reset designed to help you release stress, tension, and connect with yourself mentally and physically. We’ll move through breathwork, gentle embodied flow, grounding, and a calming close. Thursday's at 7:00-8:00pm ✨ All levels welcome. No experience needed. 📍 Live on Zoom 📩 Zoom link will be emailed. Come as you are. Leave feeling lighter.
2/22 Galentine’s Portal: Return to Love
2/22 Galentine’s Portal: Return to Love
A private, intimate nervous system reset + ritual experience for women ready to soften, release, and expand from a self love grounded place. Includes gentle movement + breathwork + release ritual + intention setting + sound integration. Time: 12:00–3:00 PM 🥂 Bubbly + charcuterie included 📍 Address shared after registration ⚠️ Limited to 12 women
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